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Exercise is an important part of the daily routine for astronauts aboard the station to prevent bone and muscle loss. The Space exercise tool provides a simple method to exercise the hands, shoulders and legs for the astronauts. The Astronauts can put their fingers around the Space exercise tool and squeeze the spheres with their palms and fingers which exercise the hands, palms and finger muscles. For shoulder exercise, the astronaut has to stretch the Space exercise tool using their hands horizontally across their chest. The Space exercise tool can also be strapped to the legs and the astronauts can do leg push ups. The Space exercise tools is simple, flexible and can be carried anywhere.
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