Vitamin C is an antioxidant. The body needs it to make and support skin, bone, and blood vessels. Vitamin C increases your immune system defences. It helps in repairing damaged body tissues and helps in iron absorption. Some foods that contain Vitamin C are broccoli, watermelon, orange juice, and many more fruits and vegetables. Another way Vitamin C is used, is when people have colds. It is taken to help treat their cold. The boiling point of Vitamin C is 1,027 degrees Fahrenheit (553 degrees celsius). Vitamin C’s density is 1.694 g/c㎥. 374-378 degrees Fahrenheit (190-192 degrees celsius) is the melting point. Vitamin C can be easily destroyed by a reaction with oxygen. Foods that contain Vitamin C are difficult to preserve because the oxygen in the air will destroy the food. Vitamin C is an important antioxidant in everyday lives.

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